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Episode 113 Getting fit with Marina Lyuten from Lyuten Fitness Squad

In Episode 113 Jay Leshark and Russell talk to beautiful and super fit Marina Lyuten. Originally from Russia Marina came to Phuket 8 years ago for a month-long holiday and decided that it was a perfect place to stay. From dancing in Siberia, opening a raw vegan café, Marina talks about her journey to setting up Lyuten Fitness Squad at Boat Avenue. Marina is smart, super hard working, and super fit, and I mean super fit. We like Marina, she’s awesome.



Instagram: www.instagram.com/lyutenfitnesssquad Facebook: www.facebook.com/lyutenfitnesssquad

Recorded at: www.facebook.com/bakephuketofficial Produced by: www.shark13productions.com

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Jay and Russell are long-time friends and entertainers in Phuket. Follow them at www.facebook.com/jaylesharkandfriendspodcast/ Or on the twitter at @Phuketpodcast or on Instagram at @phuketpodcast Email them at jayleshark@gmail.com

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Thanks to www.facebook.com/petemcdowellmusic/ for the new intro and www.facebook.com/PhuketAcademyOfPerformingArts/

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All cash donations can be made to the One Phuket bank account: Bank: Siam Commercial Bank Bank Code: 014 Branch: Choengthale Branch Code: 0706 Account Number: 706-265040-3 SWIFT Code: SICOTHBK

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The Jayleshark and friends and Russell Podcast is produced by www.shark13productions.com

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