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Episode 82 Just the two of us talking Mental Health

In Episode 82 Jay Leshark and Russell talk to well us, Just the two of us. We talk openly about mental health, and about how the current COVID situation in Thailand has a very different feel from over a year ago. If you’re feeling down or in a dark place then please reach out to somebody or check out the links in the description below.



Calm - www.calm.com

Recorded at BAKE- www.facebook.com/bakephuketofficial


GET your HOT sauce - www.facebook.com/Dewicaribbeanhotsauce

10% off if you mention Jayleshark


Jay and Russell are long-time friends and entertainers in Phuket.

Follow them at www.facebook.com/jaylesharkandfriendspodcast/

Or on the twitter at @Phuketpodcast

or on Instagram at @phuketpodcast

Email them at jayleshark@gmail.com


Listen to Barkcast: www.caninepointacademy.com/barkcast


Follow Canine point academy on Facebook at www.facebook.com/caninepointacademy

Website: www.caninepointacademy.com

Twitter: @canineworld

IG: @CaninePointAcademy


Thanks to www.facebook.com/petemcdowellmusic/

for the new intro and

www.facebook.com/PhuketAcademyOfPerformingArts/


JOIN one Phuket Facebook Group - www.facebook.com/groups/onephuket


All cash donations can be made to the One Phuket bank account:

Bank: Siam Commercial Bank Bank Code: 014

Branch: Choengthale Branch Code: 0706

Account Number: 706-265040-3

SWIFT Code: SICOTHBK


Phuket Has been good to us - phukethasbeengoodtous.org/

Good Sheperd - goodshepherdphuket.com/

Villa Market - shoponline.villamarket.com/home

PAPA - phuketacademyofperformingarts.com/

#phuketradio

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www.headsupguys.org

www.mantherapy.org

www.calm.com

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