- jayleshark
Episode 82 Just the two of us talking Mental Health
In Episode 82 Jay Leshark and Russell talk to well us, Just the two of us. We talk openly about mental health, and about how the current COVID situation in Thailand has a very different feel from over a year ago. If you’re feeling down or in a dark place then please reach out to somebody or check out the links in the description below.

Calm - www.calm.com
Recorded at BAKE- www.facebook.com/bakephuketofficial
GET your HOT sauce - www.facebook.com/Dewicaribbeanhotsauce
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Jay and Russell are long-time friends and entertainers in Phuket.
Follow them at www.facebook.com/jaylesharkandfriendspodcast/
Or on the twitter at @Phuketpodcast
or on Instagram at @phuketpodcast
Email them at jayleshark@gmail.com
Listen to Barkcast: www.caninepointacademy.com/barkcast
Follow Canine point academy on Facebook at www.facebook.com/caninepointacademy
Website: www.caninepointacademy.com
Twitter: @canineworld
IG: @CaninePointAcademy
Thanks to www.facebook.com/petemcdowellmusic/
for the new intro and
www.facebook.com/PhuketAcademyOfPerformingArts/
JOIN one Phuket Facebook Group - www.facebook.com/groups/onephuket
All cash donations can be made to the One Phuket bank account:
Bank: Siam Commercial Bank Bank Code: 014
Branch: Choengthale Branch Code: 0706
Account Number: 706-265040-3
SWIFT Code: SICOTHBK
Phuket Has been good to us - phukethasbeengoodtous.org/
Good Sheperd - goodshepherdphuket.com/
Villa Market - shoponline.villamarket.com/home
PAPA - phuketacademyofperformingarts.com/
www.headsupguys.org
www.mantherapy.org
www.calm.com